My hope is to provide a safe, understanding, and uplifting environment for my clients. My approach is client-centered, supporting you in your therapeutic goals. I will work closely with you or your child, to create a dynamic and empathetic therapeutic environment. As a younger clinician I am passionate about working with kiddos and teens to manage ADHD, bullying, body image, and social media addiction. Additionally, I work with individual adults and couples coping with trauma, grief, and relationship difficulties. I offer EMDR, CBT and DBT. For couples, I offer Emotionally-Focused Therapy, an attachment-based approach.

Outside of the therapy room I recharge by hiking, exploring restaurants, and spending time with my loved ones. I bring my authentic self to the therapy room so that you feel safe to do the same!

Please reach out to me if you have any questions or would like to schedule a consultation. I look forward to connecting with you!